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The existence of Aromaptherapy can be found in ancient origins dating back over 6000 years when some ancient civilizations used plant essences for their fragrances to purify the air.

Modern day aromatherapy is derived from a French word "aromatherapie" coined by a French chemist Gattefosse in 1930 for the therapeutic use of essentials oils. Lavander oil first caught his attention when he noticed the benefits in healing after having been applied to his burnt hand without leaving any scars.

A part of our brain that regulates and controls our moods, emotions, learning and memory receives smell sensations from the olfactory nerve and some studies have shown that smelling specific fragrances such as lavender can have an affect on different brain wave frequencies that are associated with relaxation or in the case of jasmine fragrance which has been known to enhance a more alert state.

Considering that the use of essential oils can now be found in use with cosmetics, medicine (alternative and conventional), perfumers, counsellors and psychlogists, massge therapists and even beauty salons we now have evidence of some of the most common benefits associated with aromatherapy.

Aromatherapy is considered to be particularly effective for anxiety, stress, digestive orders, rheumatic and muscular pains and ffor the relief of gynaecological problems and symptms such as PMS and postnatal depression.

Whether you are seeking the therapeutic benefits of aromatherapy or simply want to enjoy more relaxation, you can even have your own special recipe made up to suit your condition or your personal taste in fragrances.

This article is about aromatherapy and the use of essential oils in general. For any health issues it is highly recommended that you always consult with your physician.

The author and the publisher do not accept any responsibility for any mishap resulting from the use of aromatherapy or essential oils.